Hatha Yoga

Hatha Yoga is a natural therapy that balances the psychophysical system. This is achieved through practice as it allows us to harmonize our body, our mind and our soul with the rhythms of the universe. Yoga helps you keep your thoughts, words and actions that bring the best and the greatest idea of yourself. This Yoga system allows us to have a healthy, flexible and relaxed body. In harmony with the mind and the senses.